- Regular exercise helps maintain your dog’s weight and reduces the risk of obesity-related health issues.
- Activities provide mental challenges that can keep your dog sharp, engaged, and prevent behavioral issues that arise from boredom.
- Consistent exercise can reduce hyperactivity and anxiety in dogs, leading to better behavior at home and around other pets and people.
Whether due to inclement weather, a busy schedule, or an unexpected injury to yourself, there are times when walking your dog may not be an option.
So what do you do?
Maintaining your dog’s physical and mental stimulation is vital for their well-being and general health.
What to Do Instead
Here are some effective alternatives to ensure your furry friend gets the exercise and engagement they need, even when a walk isn’t possible.
1. Interactive Playtime at Home
Take advantage of any open space in your home to engage your dog in interactive games.
Fetch, tug-of-war, and hide-and-seek are great indoor activities that can help burn off energy.
Use balls, ropes, or even stuffed toys to keep the fun going.
Such games not only exercise your dog but also strengthen the bond between you and your pet.
2. Mental Stimulation with Puzzle Toys
When physical exercise isn’t feasible, mental stimulation can still keep your dog content.
Puzzle toys that involve treats can challenge your dog’s problem-solving skills and keep them engaged for a while.
You can also hide treats around your home for a fun scavenger hunt.
This activity will keep your dog mentally sharp and entertained.

3. Dog Training Sessions
Incorporating training into your routine is another excellent way to help your dog release energy and enrich their mind.
Whether it’s refining basic commands or teaching new tricks, training sessions can be both productive and rewarding.
Use positive reinforcement and keep the sessions short and fun to maintain your dog’s interest.
4. Create an Indoor Agility Course
If you have the space, consider setting up an indoor agility course using furniture and household items.
Encourage your dog to jump over pillows, weave between chairs, or crawl under tables.
This activity not only provides physical exercise but also stimulates your dog’s instincts and coordination.
5. Use a Treadmill
If you have access to a treadmill in your home, you can train your dog to walk on it under your supervision.
Start slowly and ensure you create a comfortable environment. Make sure to notice the signs when your dog wants to get of the treadmill. Safety first.
This method requires some training, but it can be a great solution for high-energy dogs needing to burn off excess energy.

Indoor Dog Walking Treadmill by Moysoon
6. Utilize Dog Walking Services
If you find yourself unable to walk your dog regularly, consider enlisting the help of dog-walking services or hiring a pet sitter.
Many professionals provide reliable care and exercise for your dog, ensuring they remain happy and healthy while you are busy or unable to walk them.
7. Socialization Opportunities
If possible, arrange playdates with other dogs, where the other owners can collect and drop off your canine companion.
Socializing can be an excellent way for your dog to burn energy.
Ensure both dogs are friendly and compatible.
8. Engage with Pet Videos
Sometimes, dogs are entertained just by watching videos on the television.
Search for dog-friendly videos or even nature scenes that might capture your dog’s attention.
This can be a calming distraction while they lounge around.
9. Relaxation Techniques
If prolonged inactivity is needed, consider incorporating relaxation techniques.
Playing soothing music or using calming techniques can help your dog unwind, especially if they are anxious about missing their daily walk.
Try giving your four-legged friend a lovely relaxing massage.
Unable to Walk Your Dog
Being unable to walk your dog doesn’t have to lead to boredom or pent-up energy.
By exploring various engaging activities, you can keep your dog physically and mentally stimulated.
Remember that quality time spent together is what matters most, so find alternatives that work for both you and your furry friend, ensuring they remain happy and healthy no matter the circumstances.

Lee’s Recommendations
- Dog Snuffle Ball: Brain-Boosting Game, Enrichment Feeding Ball, Slow Feeder for Stress Relief in Dogs. Fantastic for boredom and stimulate the brain.
- Engaging Dog Treat Ball for Combatting Boredom and Enhancing Enrichment: Effectively promotes mental stimulation and brain training. Also beneficial for alleviating anxiety.
- Dog scent training set: Hide and seek toy.
- Automatic Moving Bouncing & Rotating Dog Ball: Ideal for Medium-Large Dogs.
- Dog Treat Dispenser Toy: Unique shaped dog toy, durable slow feeder.
- Positive Reinforcement: Effective training and reward method.
Frequently Asked Questions
Why is exercise important for my dog?
Regular exercise is essential for maintaining your dog’s physical health, mental stimulation, and overall well-being.
It helps prevent obesity, encourages healthy digestion, and reduces the risk of chronic diseases.
How much exercise does my dog need?
The amount of exercise required varies by breed, age, and health.
Generally, most dogs need at least 30 minutes to 2 hours of exercise daily.
Consult your veterinarian for specific recommendations based on your dog’s needs.
What are the benefits of regular exercise for my dog’s behavior?
Exercise helps burn off excess energy, reducing behavior issues such as hyperactivity, barking, and destructive chewing.
A tired dog is usually a well-behaved dog!
Can regular exercise help with my dog’s anxiety?
Yes, regular physical activity can help alleviate anxiety and stress in dogs.
It provides an outlet for pent-up energy and can improve their mood, making them calmer and happier.
Is exercise important for older dogs?
Absolutely! Older dogs also benefit from regular exercise.
It helps maintain their mobility, keeps their joints healthy, and can improve their quality of life.
However, the intensity should be adjusted to their physical condition.
What types of exercise are suitable for dogs?
There are many options, including walking, running, playing fetch, swimming, agility training, and interactive games.
The key is to choose activities that your dog enjoys and that match their fitness level.
How can I tell if my dog is getting enough exercise?
Signs that your dog is getting enough exercise include maintaining a healthy weight, being relaxed at home, sleeping well, and exhibiting positive behaviors.
If they seem restless or engage in destructive behavior, they may need more activity.
Are there risks associated with not exercising my dog regularly?
Yes, a lack of exercise can lead to obesity, heart disease, joint problems, and behavioral issues.
It’s crucial to incorporate regular activity into your dog’s routine for their long-term health.
Can I meet my dog’s exercise needs indoors?
While outdoor activities are essential, you can also provide indoor exercise options, such as playing fetch in a hallway, using puzzle toys, or engaging in training exercises.
However, outdoor time is key for socialization and new scents.
How can I incorporate exercise into my daily routine with my dog?
Set aside time each day for walks, play sessions, or training.
Consider making it a part of your daily habits, such as walking your dog as part of your morning or evening routine, to ensure they get the exercise they need.
Guide to Effectively Use the Moysoon Dog Treadmill for Large and Medium Dogs
The Moysoon Dog Treadmill is an excellent tool for keeping your furry friend active and healthy.
Here’s an easy-to-follow guide on how to use it effectively for both large and medium dogs.
CAUTION: Safety first for you and your dog. At all times follow the guidance given by Moysoon. If unsure don’t use. To learn more about the Moysoon Dog Treadmill click here.
1. Setting Up the Treadmill
Choose the Right Location:
Place the treadmill in a spacious area with enough ventilation.
Ensure there’s enough space around for movement.
Suggestion: Some people keep theirs in the garage or summer house.
Level Surface:
Make sure the treadmill is on a flat surface to prevent any accidents.
For incline follow the Moysoon guide.
Also consider height for movement, as well as enough room around the treadmill to move you and your dog around easily.
2. Familiarizing Your Dog with the Treadmill
Initial Introduction:
Allow your dog to explore the treadmill while it is off.
Use treats to encourage the approach.
Lee’s Suggestion: Place treats on the treadmill, as well as on the floor around the treadmill. (positive reinforcement) Don’t rush your dog. Make sure your dog is comfortable. Slow and steady.
3. Adjusting the Ramp
Height Settings:
Adjust the ramp to suit your dog’s comfort level.
For beginners, a lower incline is recommended.
Always monitor your dogs progress during incline and also on level ground setting. Safety first.
Test Runs:
Let your dog walk on the treadmill without it running, helping them get used to the incline and surface.
Lee Suggests: walk your dog around and on the treadmill while on short (but not tight) lead. DON’T force your dog else the treadmill will become a negative experience and may result in your dog avoiding going on it at all. Next try off lead guiding and rewarding your dog with treats around and up and over the treadmill.
4. Starting the Treadmill
Sound Fear:
Watch for your dogs behavioral changes when you switch on the Treadmill.
Some dogs can become fearful of noises from certain devices and machinery.
If your dog is nervous due to the sound, then put Positive Reinforcement into action.
Consult the Manual:
Familiarize yourself with the manual to understand speed settings and safety features.
Pedometer Settings:
Set the pedometer if you want to track your dog’s distance or time during the workout.
5. Creating a Workout Routine
Warm-Up:
Start with a low speed (about 1-2 mph) for 5-10 minutes to warm your dog up. (under supervision – safety first)
Gradual Increase:
Gradually increase the speed or incline based on your dog’s fitness level. (again under supervision)
For large dogs, maintain a comfortable pace (3-5 mph), while medium dogs may do well with similar speeds.
Cool Down:
After the exercise, slow down the treadmill to a walk for 5 minutes to help cool down.
6. Safety Tips
Monitor Your Dog:
Keep an eye on your dog’s behavior.
If they seem tired or distressed, stop the treadmill immediately.
Hydration:
Ensure your dog has access to water before and after the workout.
Limit Workout Time:
Start with short sessions (5-15 minutes) and gradually increase as your dog gets more comfortable. (always supervise – safety first)
7. Cleaning and Maintenance
Regular Checks:
Periodically check for any loose screws or parts before each use. (safety first for you and your dog)
Keep It Clean:
Wipe down the treadmill surface after use to remove any pet hair or dirt.
8. Consult with a Veterinarian
Professional Advice:
Before starting any new exercise routine, consult your vet, especially if your dog has preexisting health issues.
Moysoon Treadmill for Dogs
Using the Moysoon Dog Treadmill can greatly contribute to your pet’s health and fitness.
By following these steps, you can ensure a safe and enjoyable workout experience for your furry friend.
Happy exercising!
References
- How many people don’t walk their dogs: Informative article from Psychology Today.
- What happens if you don t walk your dog: Informative study from Modern Vet.






